..& welcome to
'Transform to Bliss'
A space to bring yourself back to wholeness & your true essence, Bliss.
We hold space for Yoga, Meditation, Ceremony & Wellness to embody the meaning of Yoga ~ to Yolk, to unify, to bring us back to our wholeness.
We believe you are whole, you are complete, you are enough & you have the potential to be in bliss but somewhere along the way we can feel the disconnect.
We may need the tools, the opportunity to release all those layers that build up that prevent us from feeling our bliss & that re~minder of our magic!
The techniques we share encourage clearing of blockages, maybe physical, emotional or in the mind & encourage a re-connection with the calm, energised & joyful you.
Re-finding that inner space of calm & centre that exists in all, which through life gets lost or thrown off centre along the way.
A re-membering ~ A re-connecting ~ A re-leasing
We use various techniques including Asana (the physical element of Yoga), Mantra, Meditation, Pranayama, Releasing, Journaling, Conscious Relaxation, Self Enquiry, intuitive movement & Yoga Nidra.
Working intuitively, sometimes with Reiki & EFT to encourage a gentle release & an opening to the possibility of your bliss.
Energy work changed my life & I would love you to experience this.
Read on to hear about me, my story & my offerings..
"Yoga does not just change the way we see things, it transforms the person who sees."