Hatha Yoga - TUESDAY mornings

Service Description

With a holistic approach to yoga, we will work on many of the different aspects of the yoga practice, giving crucial importance to the breath and how it interacts with our mind and our body. The classes will normally include (or not) mantras, pranayama and asanas, all with a well deserved savasana at the end. The goal is to provide you with a balanced, grounded and holistic class. This classes are open to all levels, there will options when needed so everyone can make the most of their practice yet always taking care of our well being.

Cancellation Policy

To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.

Contact Details

• Transform to Bliss Yoga & Ayurveda, Lagos, Portugal