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Chakra Yoga - MONDAY mornings

Monday 08 - 09:30

  • 1 h 30 min
  • 15 euros
  • Transform to Bliss Yoga studio (between Burgau & Luz)

Service Description

Chakra Flow is a multidimensional practice incorporating somatic movement, conscious breath work, and various meditation techniques with an undercurrent of Vinyasa Flow, (a dynamic practice with breath initiated movement). The topic of each practice is centralized on building a conscious relationship with each of the 7 predominant Chakras, or energy centers, of the body. This colourful practice takes you on an introspective adventure, studying the suite nuances of the inner self. Accessible for all levels of practitioner with a keenness to learn more about the inner workings of the energetic body and its integration in both the spiritual and manifest realms. A supportive environment where all ages, experiences and abilities are welcome.

Upcoming Sessions

Cancellation Policy

To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.

Contact Details

  • Transform to Bliss Yoga & Ayurveda, Lagos, Portugal


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