MONDAY morning I Chakra Yoga
Monday 08 - 09:30
Service Description
Chakra Flow is a multidimensional practice incorporating somatic movement, conscious breath work, and various meditation techniques with an undercurrent of Vinyasa Flow, (a dynamic practice with breath initiated movement). The topic of each practice is centralized on building a conscious relationship with each of the 7 predominant Chakras, or energy centers, of the body. This colourful practice takes you on an introspective adventure, studying the suite nuances of the inner self. Accessible for all levels of practitioner with a keenness to learn more about the inner workings of the energetic body and its integration in both the spiritual and manifest realms. A supportive environment where all ages, experiences and abilities are welcome. ** During Summer months, your class may be covered by another experienced teacher, should the scheduled teacher be travelling **
Upcoming Sessions
Cancellation Policy
To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.
Contact Details
Transform to Bliss Yoga & Ayurveda, Lagos, Portugal
+447855277159
joannemerliniyoga@gmail.com