THURSDAY Morning I Embodiment Flow Yoga
Thursday 09h30 - 11h00
Service Description
Embodiment Flow Thursday Morning | 09:30-11:00 A conscious, connected movement practice designed to guide you home to the wisdom of your body. This 90-minute journey invites you into deep presence through somatic exploration, nervous system regulation, and intuitive flow. We’ll attune to the subtle language of sensation, using it as a gateway into greater self-awareness, emotional release, and grounded connection. Expect a soulful blend of slow vinyasa, breath, and somatic inquiry — all anchored in the understanding that the body holds what the mind may not yet speak. This is a practice of embodiment, integration, and returning to wholeness. ** During Summer months, your class may be covered by another experienced teacher, should the scheduled teacher be travelling **
Upcoming Sessions
Cancellation Policy
To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.
Contact Details
Transform to Bliss Yoga & Ayurveda, Lagos, Portugal
+447855277159
joannemerliniyoga@gmail.com