Transformational Breath work
- 2 hr2 hours
- 25 euros€25
- Transform to Bliss Yoga & Wellness, Quinta do Mar da Luz
Transformational Breathwork is a healing breathing practice held to music. By using a circular breathing pattern, individuals can release emotional, mental, and physical blockages that prevent them from tapping into their innate capacity for peace and bliss. It's a profound experience that leaves people feeling relaxed, inspired, and/or energized. Maaike offers both private and group sessions to accommodate different needs and preferences. Next to the breathwork, she also uses meditation, visualization, and other practices, depending on the theme or needs that arise. GROUP SESSIONS 120 minutes, €25 A supportive environment where all backgrounds, experiences, and perspectives are welcome. Breathwork is a personal practice, but a group setting often provides different insights & energy.
Quinta do Mar da Luz, Praia da Luz, Portugal