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Transformational Yoga Flow MON eves

Mondays Fortnightly 19-20:30

  • 1 hour 30 minutes
  • 15 euros
  • Lagos

Service Description

TRANSFORMATIONAL YOGA: Purification of the kosha's (layers - body, mind, emotions & heart) to connect to our deeper essence. A balance of postural work, breath work, mantra & meditation. Our Monday Class focuses on Pranayama Kosha & our sacral, the area of feminine creativity & potential. We'll focus on flowing in our bodies, releasing & purification of the emotional layers. Awareness to the hips & perfectly timed on a MO(o)NDAY

Upcoming Sessions

Cancellation Policy

To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.

Contact Details

  • Transform to Bliss Yoga & Ayurveda, Lagos, Portugal


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