Yoga, Relaxation, Meditate ~THURS 6:30pm
Thursday Evening Long session Yoga, Relaxation & Meditation, not every week ~ please check
- 1 hr 45 min1 hour 45 minutes
- 20 euros€20
Gentle Yoga: Some opening asana practice, pranayama with time for deep relaxation & meditation. Extra long session to go deep into stillness of the mind & calm of the body. This class changes weekly, the asana practice may be longer, the relaxation longer & it may even include a Steam Room. Not held every week, so please check.
Transform to Bliss Yoga & Ayurveda, Lagos, Portugal