YOGA SĀDHANĀ
Friday 08-09:30 from April
Service Description
YOGA SĀDHANĀ From April Yoga Sādhanā is a strong and integrated traditional practice of dynamic āsana, mantra, prāṇāyāma and kriyā. The āsana is rooted in the teachings of Krishnamacharya. It is dynamic and methodical, approached with steadiness, precision and conscious breath. Within the framework of classical Tantra, mantra and prāṇāyāma are key components of the practice. Sound, breath and focused attention are used to harmonise the physical and subtle body, supporting the awakening and refinement of inner energy. This practice invites strength, discipline and depth, offering an embodied path of yoga.
Upcoming Sessions
Cancellation Policy
To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.
Contact Details
Transform to Bliss Yoga & Ayurveda, Lagos, Portugal
+447855277159
joannemerliniyoga@gmail.com