TRANSFORMATIONAL YOGA
& MEDITATION

STYLE OF YOGA & STUDIO SCHEDULE

TRANSFORMATIONAL YOGA

With its roots in South India, this is a beautiful integral practice that encourages an opening & awareness in our physical body, whilst subtly helping our mind & emotions to be calm & present.

We work with intentions, with ritual, with our Energy bodies & with Mother Earth & her cycles. 

A beautiful combination of Asana, Pranayama, Mantra, Meditation & Relaxation encourages a freedom in our bodies & minds.
I teach intuitively, so feel into what is needed in that moment & always from a place of love. 

Chakra Yoga is the Beautiful aligning Chakra Sequence of Transformational Yoga ~ Balancing the energy centres to bring centre & calm to body, mind & soul (with touches of Reiki)

 

TRANSFORM TO BLISS STUDIO
@Quinta Do Mar Da Luz


// In our large light filled Studio & Sea view Shala //

Join me for a practice in the Beautiful Ocean setting of the Algarve

Quinta do Mar da Luz, Cama Da Vaca, Between Luz & Burgau.

SEPTEMBER TIMETABLE

// TUESDAY //

8:30 - 9:45 am 
Morning Transformational Yoga with Joanne (Jitendra Mayee)

10:30 - 11:45 am  (No Class 20th September)

Mid Morning Transformational Yoga with Joanne (Jitendra Mayee)

5 - 6:15 pm 
Evening Sivananda Class with Emma (Meenakshi)

// WEDNESDAY //

 

7:30 - 8:45 am (No Class 21st September)

Early Morning Transformational Yoga with Joanne (Jitendra Mayee)

6 - 8 pm

Kirtan with Lieke, Johnny & JB

 (See Events Page ~ Suggested Contribution 10 Euro)

// THURSDAY //

8:30 - 9:45 am

Morning Transformational Yoga with Joanne (Jitendra Mayee)

10:30 - 12:30 am

Healing Breath work with Maaike (See Events Page)

25 Euro

6:30 - 7:45 pm

Evening Sivananda Class with Emma (Meenakshi)

// FRIDAY //

 ~ Conscious Friday ~

Full Moon Ceremony Monthly

7 - 9:30 pm (Date announced on the Events Page)


 Wild Woman Way Cacao & Dance

10 - 11:30 am  (Dates on Events Page)

 

// SATURDAY //

8:30 - 9:45 am

Morning Transformational Yoga with Joanne (Jitendra Mayee)

// SUNDAY //

10 - 11:30 am

Body Wisdom Workshop with Janna

10 - 20 Euro Sliding Scale (See Events Page)

CONTRIBUTION 

Unless stated or an event ~ 12 Euro / Yoga Class

or

40 Euro / 5 Classes (to be used within 6 weeks)
60 Euro / 10 Classes (to be used withing 12 weeks)

TO RESERVE YOUR SPACE.. 

Please contact Joanne by 7pm the evening before your class to reserve a space
WhatsApp ~ +44(0)7855 277159
or

Email ~ joannemerliniyoga@gmail.com

 

 

PRIVATE/ GROUP SESSIONS

Would you like a private class either alone or with your friends/family?

Contact me to discuss.

It may be a weekly gathering or a one off. 
50 Euro ~ 1 Hr 

 

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"I love how you tailor the classes to everyone's different abilities & I felt included as a beginner, Thank you!"
-
Sophie

"The Classes of Jo are truly an amazing experience! She explains all postures with an in depth knowledge & in a kind & fun way, with lots of patience. She teaches with an open heart & mind & she's so dedicated that she really inspired me. Afterwards I left not only relaxed, but also happy, grateful & much more positive. "
- Ann

"Jo has a natural & fun-loving approach to classes. She gently guides through postures, breathing & other aspects of Yoga, leaving me feeling relaxed & uplifted which lasts long after class!"

- Kasia