TRANSFORMATIONAL YOGA
& MEDITATION

STYLE OF YOGA & STUDIO SCHEDULE

TRANSFORMATIONAL YOGA

With its roots in South India, this is a beautiful integral practice that encourages an opening & awareness in our physical body, whilst subtly helping our mind & emotions to be calm & present.

We work with intentions, with ritual, with our Energy bodies & with Mother Earth & her cycles. 

A beautiful combination of Asana, Pranayama, Mantra, Meditation & Relaxation encourages a freedom in our bodies & minds.
I teach intuitively, so feel into what is needed in that moment & always from a place of love. 

Chakra Yoga is the Beautiful aligning Chakra Sequence of Transformational Yoga ~ Balancing the energy centres to bring centre & calm to body, mind & soul (with touches of Reiki)

 

TRANSFORM TO BLISS STUDIO
@Quinta Do Mar Da Luz


// In our large light filled Studio & Sea view Shala //

Join me for a practice in the Beautiful Ocean setting of the Algarve

Quinta do Mar da Luz, Cama Da Vaca, Between Luz & Burgau.

SUMMER TIMETABLE

// TUESDAY //

8:30 - 9:30am 
Morning Transformational Yoga (Shala - weather dependent) 

5 - 6:15pm 
Evening Transformational Chakra Activation Yoga (Studio)

// WEDNESDAY //

18:00 - 20:00

Kirtan with Lieke, Johnny & JB (Studio)

(Suggested Contribution 10 Euro)

// THURSDAY //

8:30 - 9:30am

Morning Transformational Yoga (Shala - weather dependent) 

10:30 - 12:30am

Healing Breath work with Maaike (Studio)

25 Euro

6:30 - 7:45pm

Evening Transformational Yoga, Relaxation & Meditation (Studio)

// SATURDAY //

8:30 - 9:30am

Morning Transformational Yoga (Shala - weather dependent) 

 

CONTRIBUTION 

12 Euro / Yoga Class

or

40 Euro / 5 Classes (to be used within 6 weeks)
60 Euro / 10 Classes (to be used withing 12 weeks)

TO RESERVE YOUR SPACE.. 

Please contact Joanne by 19:00 the evening before your class to reserve a space
Whatsapp ~ +44(0)7855 277159
or

Email ~ joannemerliniyoga@gmail.com

 

 

PRIVATE/ GROUP SESSIONS

Would you like a private class either alone or with your friends/family?

Contact me to discuss.

It may be a weekly gathering or a one off. 
50 Euro ~ 1 Hr 

 

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"I love how you tailor the classes to everyone's different abilities & I felt included as a beginner, Thank you!"
-
Sophie

"The Classes of Jo are truly an amazing experience! She explains all postures with an in depth knowledge & in a kind & fun way, with lots of patience. She teaches with an open heart & mind & she's so dedicated that she really inspired me. Afterwards I left not only relaxed, but also happy, grateful & much more positive. "
- Ann

"Jo has a natural & fun-loving approach to classes. She gently guides through postures, breathing & other aspects of Yoga, leaving me feeling relaxed & uplifted which lasts long after class!"

- Kasia