Tuesday 10h00 - 11h:30
Service Description
Kundalini Yoga Tuesdays 10h00 - 11hr30 Starting 18th November Kundalini yoga is a spiritual practice for all levels and ages. It focuses heavily on cleansing the subconscious mind and the aura (electromagnetic field) to help us balance our mind and emotions. It is a complete system that not only strengthens the physical body but also the nervous and glandular systems, and helps us free ourselves from stress and depression. It is a technology that uses mantra (sound), pranayama (breathing), kriya (movement), and meditation to help us experience a more authentic connection with ourselves and reality. It is a creative way to heal and liberate ourselves.
Upcoming Sessions
Cancellation Policy
To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.
Contact Details
Transform to Bliss Yoga & Ayurveda, Lagos, Portugal
+447855277159
joannemerliniyoga@gmail.com