EMBODIED VINYASA FLOW
At Transform to Bliss, we offer practices, classes & workshops to bring you to your center, to your born state of 'Bliss', Ananda.
Coming in APRIL
Tuesday 09-10:15
Evelyn’s weekly class blends breath-led vinyasa with subtle somatic practices to support strength, mobility and nervous system balance.
Suitable for all levels.
SCHEDULE
Tuesdays 09-10:15
€16 per class
Resident studio cards available, please ask.
Meet Evelyn
Evelyn is an Irish yoga teacher who has been living in Portugal for the past three years. She discovered Yoga as a way to support healing from back pain and manage anxiety and was inspired by the transformative effects of the practice to begin teaching in 2019.
With over 600 hours of training, Evelyn offers creative and accessible vinyasa-based classes that emphasise breath, alignment, and embodied movement. Her teaching is grounded, supportive and welcoming, inviting students to move with curiosity and develop a deeper connection to their bodies.
QUALIFICATIONS & EXPERIENCE
• 200-Hour Hatha Yoga Teacher Training
• 300-Hour Ashtanga Vinyasa Yoga Teacher Training
• 100-Hour Yin Yoga & Yoga Nidra Training
• 30-Hour Transformational Yin Training
Continuing Professional Development (CPD):
• Somatics & Nervous System Regulation
• Mindset Coaching