KUNDALINI YOGA
& THE FEMALE WAY
 

Kundalini Yoga . New Way is a more gentle and feeling-based form of Kundalini Yoga than the traditional, more forceful style originally introduced by Yogi Bhajan.

Inspired by her legacy teacher Guru Rattana, Agnieszka teaches in a deep and transformative way, where breath, dynamic movement and mantra intertwine into a living experience of awareness and connection to oneself.

​

​

 

The Practice

A powerful practice for those who desire to experience a deeper sense of love, peace, oneness and self-acceptance.

Through regular practice, Kundalini Yoga can activate life force, balance the body’s energy, and support the release of stress, old patterns, emotions and unsupportive mental loops.

Many experience more clarity, emotional balance, and a deeper connection to themselves.

This practice is suitable for both beginners and advanced practitioners. Agnieszka teaches from presence, attuned to the group, guiding Kundalini Yoga kriyas in a grounded and accessible way.

Time: MONDAYS 18:45 – 20:15

 

Core Themes

• being who you are

• emotional balance

• inner peace

• heart connection and love

• soul-based empowerment

• awakening life force (Kundalini energy
  
   

​

​

​

​

​

​

​

​

​

THE FEMALE WAY
 

Alongside her classes, Agnieszka guides women in embodiment and empowerment workshops.

Her work supports women to reconnect with their body, their feelings, and their feminine qualities, through a trauma-informed and somatic approach.

An invitation to live more from feeling, trust and embodied awareness.

 

NEXT EVENT - FRIDAY 19TH JUNE​
19-21:30
€30 (if finances are an issue, please contact as space should be available for all)
reserve direct with Agnieszka - thegardenofloveonline@gmail.com​​

​​

 

​

​

 

Meet Agnieszka
​

Agnieszka is a Kundalini Yoga teacher and women’s mentor, with over 8 years of teaching experience.

She is a lead coach in The Gift of Womanhood, a one-year program by Guru Rattana.

Her work integrates Kundalini Yoga, somatics, tantra and trauma-informed practices, supporting people to feel more, trust themselves, and live their dharmic life.

 

Alongside her classes, Agnieszka guides women in embodiment and empowerment workshops.

Her work supports women to reconnect with their body, their feelings, and their feminine qualities, through a trauma-informed and somatic approach.

An invitation to live more from feeling, trust and embodied awareness.

​

​​
​​​