MONDAY I KUNDALINI

Service Description

Kundalini Yoga . New Way is a more gentle and feeling-based form of Kundalini Yoga than the traditional, more forceful style originally introduced by Yogi Bhajan. Inspired by her legacy teacher Guru Rattana, Agnieszka teaches in a deep and transformative way, where breath, dynamic movement and mantra intertwine into a living experience of awareness and connection to oneself. The Practice A powerful practice for those who desire to experience a deeper sense of love, peace, oneness and self-acceptance. Through regular practice, Kundalini Yoga can activate life force, balance the body’s energy, and support the release of stress, old patterns, emotions and unsupportive mental loops. Many experience more clarity, emotional balance, and a deeper connection to themselves. This practice is suitable for both beginners and advanced practitioners. Agnieszka teaches from presence, attuned to the group, guiding Kundalini Yoga kriyas in a grounded and accessible way. Core Themes being who you are emotional balance inner peace heart connection and love soul-based empowerment awakening life force (Kundalini energy)