TRANSFORMATIONAL YOGA & MEDITATION
Thursday 09:45 - 11:00
Service Description
Join Joanne in a morning practice to invite a deeper connection to your body & ground the mind, ready for the day. Transformational Yoga works to cleanse & purify the physical body, the energy body, the mind & the psychic (heart space - anahata) to take us into a place of centre, alignment & soul truth. Mindful asana, pranayama,, mantra & meditation. A place of non pushing, & feeling into the body. We may be supported by plants, oracle cards & lots of love... Based on Joanne's 11 years of facilitating Transformational Yoga & the lineage & graceful presence of Mirra Alfassa, The Mother.
Upcoming Sessions
Cancellation Policy
To cancel your class, please contact us within 12 hours of the class. Please respect our teachers travel to hold your class so we need to meet their costs. If we are full, we reserve your mat for you. Payment will be requested by Bacs should you fail to cancel with 12hours notice.
Contact Details
Transform to Bliss Yoga & Ayurveda, Lagos, Portugal
+447855277159
joannemerliniyoga@gmail.com