Hello & welcome to Transformational Yoga
Are you tired of not having enough energy, a constantly chattering mind, or the feeling of being 'stuck'?
Firstly, you're not the only one (see about me).
I teach a style of Yoga, Meditation & Healing Rituals which work to clear blockages, maybe physical, emotional or in the mind with techniques that slowly facilitate a re-connection with the calm, energised & productive you. That inner space of calm that exists in all of us.
I use various techniques including Asana, Mantra, Meditation, Pranayama, releasing & Yoga Nidra (conscious relaxation).
I also use my intuition, some free flow (& a little reiki) to encourage a gentle release & opening to transform & encourage us to be the best version of ourselves.
Yoga changed my life & I would love you to experience this.
Why not join me at one one my York based classes, workshops or even on a retreat?
"Yoga does not just change the way we see things, it transforms the person who sees."