Gracious Hatha Flow
At Transform to Bliss, we offer practices, classes & workshops to bring you to your center, to your born state of 'Bliss', Ananda.
One of our Yoga styles is Gracious Hatha Flow, a beautiful way of getting into the body & being in flow.
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Amie is Dutch, teaches in English & always with love & high energy.
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TRAINING
Classical Hatha 200 hour
Yin 50 hour
Aerial 50 hour "high" version
Restorative and pregnancy 50 hour
Yoga Nidra 50 hour
Body Balance trained since 2002 (A combination of Yoga, Tai Chi and Pilates)
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GROUP SESSIONS
75 minutes, €15 A supportive environment where all ages, experiences and abilities are welcome.
SCHEDULE
Mondays 10h00 - 11h15
Tuesdays 8h30 - 9h45
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Reserve your space here
Meet Amie
Her real yogic path started in 1994 when as a 14 year old she connected to the truth of the practice & the connection to her body & life.
What Amie says..
"When we come into this world, we commit to the most important relationship of our life: our body.
But it's often the last thing we truly care about. Truly listening to what it needs, as opposed to what our ego thinks it needs or has to look like"
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Join Amie on the mat, first thing in the morning. Getting into the space of Yog(a): truly knowing thyself.
Stretching, strengthening and moving gracefully through this practice and through life.
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Contact
Contact Amie for more information
+31 6 46022558